Register now for our Managing Complex Emotions in the Workplace presented by the Mental Health America of Hawai'i on Friday, May 31 from 9:00 - 10:00 AM.
In the fast-paced and demanding world of business, stress and anxiety can take a significant toll on individuals' well-being and productivity. From navigating workplace conflicts to managing stress and fostering a positive work culture, emotional intelligence plays a crucial role in driving individual and organizational success.
Join us as guest speaker, Mestisa Gass, PsyD, from Mental Health America of Hawai'i, delves into the negative effects of stress and anxiety, while also discussing healthy ways to keep balance, review warning signs and find resources to review in order to maintain balance and resilience.
Can't join us live? No problem! Register to attend and we will send you the recording of the event afterwards.
Featured Speaker:
Mestisa C. Gass, PsyD
Program Director
Mental Health America of Hawai'i
Mestisa C. Gass, PsyD, is the Program Director for Mental Health America of Hawai‘i. She is a member of the Mental Health Task Force, the Statewide and Oahu Suicide Prevention Task Forces, and a board member for the Waipahu Aloha Clubhouse and American Foundation for Suicide Prevention-Hawai‘i Chapter. She has been working in Hawaii since 2006, being originally from a small, farming community in the Appalachian Mountains. She is passionate about bringing education, support, and resources to rural communities, like those in which she spent her childhood.